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What we collect!
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General Philatelic/Gen. Discussion : Here's a thought...Stamps as therapy

 

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MeghanP
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19 Nov 2014
10:14:07pm
It occurred to me tonight, what a relaxing effect stamps can have. I shared a couple of months ago that I had gotten my first teaching job, which I love and am so grateful for. However, getting a teaching job three days before school started has been very stressful. Stamp sorting has become my No. 1 therapy! It's funny how something that can be so meticulous can relax me so much after a hard day.

Here's an example for illustration. I finished marking some tests this evening that did not go nearly as well as I had planned (many of my students figured I was a push over I guess and that they didn't need to study, literally, at all; direct quote, "Sorry if I didn't read the textbook"). I was so disappointed in how things turned out that I was feeling sick to my stomach. I've been reading through the discussion board for about 20 minutes or so and no more stomach ache!

Anyone else notice any therapeutic qualities of stamp collecting?

p.s. I'm off to sort some Canadian used!
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philatelia
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19 Nov 2014
10:38:03pm
re: Here's a thought...Stamps as therapy

Being able to sort and organize even one tiny aspect of a hectic life is very therapeutic. I think it gives you some sense that you DO have some control after all.

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Bobstamp
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19 Nov 2014
10:57:32pm
re: Here's a thought...Stamps as therapy

We have control? Please explain! Just the other day I mentioned to my wife that I was in control of my life, not her, but I still had to clean the oven! Big Grin

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philb
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19 Nov 2014
11:02:29pm

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re: Here's a thought...Stamps as therapy

i have known it for a while !!!!

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carabop

20 Nov 2014
12:14:54am
re: Here's a thought...Stamps as therapy

Stamps are therapy for me also. The only problem I have is that if I don't have at least 2 hours to spend I don't get out my stamps because then I just get anxious that I have to put it away again right away.

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MeghanP
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20 Nov 2014
06:37:00am
re: Here's a thought...Stamps as therapy

"Being able to sort and organize even one tiny aspect of a hectic life is very therapeutic. I think it gives you some sense that you DO have some control after all."



I think you are very much on to something there. I certainly do like to feel in control of the things I am involved in and, as I try to sort out my routines and what works for me in the classroom, I certainly have many days where I do not feel I have the control I'd like to have.
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2010ccg

20 Nov 2014
07:09:05am
re: Here's a thought...Stamps as therapy

Yes and for us folks who have spouses who indulge in sports non stop on the Tele.....it is amazing how all of that can be blocked out by the sorting of stamps or the discussion board on Stamporama....I just need to remember to come up for air and say * yes dear* every once in a while...lol

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I still have more questions than answers

20 Nov 2014
08:24:44am
re: Here's a thought...Stamps as therapy

I once told my wife that stamps were my therapy. They helped me unwind. Her reply was; stamps are your therapy? gardening is your therapy, hoping on the motorcycle on a quiet Sunday morning and cruising around the lakes is your therapy; Why the Hell Do You Need So Much Therapy!? I need a beer.

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michael78651

21 Nov 2014
12:20:41am
re: Here's a thought...Stamps as therapy

Worked all day on a box lot that's been sitting around for a long time. Wonderful day today, and great "therapy".

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cdj1122
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21 Nov 2014
08:04:43am
re: Here's a thought...Stamps as therapy

" .... Anyone else notice any therapeutic qualities of stamp collecting? ...."

Of course.

I could not count the number of times over the years that dealing with an upsetting situation has driven me to my albums and mounting some set or accumulation that I had lying around has served to allow me the time to deal with a response.
For example;
Last week I received a note from the husband of a girl I knew from High School. Jean had passed away after a long and difficult illness. We had been exchanging letters and sometimes emails for years, even before the explosion of digital communication and I had only sent her, what I think was a cheerful letter, a week or so earlier. I had never met her husband but she had him read my descriptions of things that happened during my trip to Hawaii and back.
I was and am still feeling low as another of the friends whom I only remembered in the prime of their lives has fallen by the wayside. That is the unfortunate penalty of surviving.
So I sat for several hours after dinner delaying writing a condolence message, thinking of what I wanted to say and how to say it as I cleaned and sorted some recent stamps, almost automatically mounting them on a couple of blank pages. The next morning I felt better and could put some thoughts in writing to send off that day.

I do not know how other people handle such events, but my stamps are as good a therapy as several hundred dollar sessions with some shrink.

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mitoneu

21 Nov 2014
09:19:40am

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re: Here's a thought...Stamps as therapy

Stamp collecting is not only a therapy. It is one of the best ways to recover from illness: Last year I had a heart stroke and had to put a stent in one of my coronaries. After it, I was told not to do physical efforts for a couple of months (meaning not driving, not walking too much, not working...), so, instead of sitting watching TV all the time, I engaged in sorting stamps I had accumulated and making my stamp album pages. Real fun, and stamps are not too heavy to require a real effortWinking.

I think, we philatelists are very fortunate people to be able to occupy our spare time in something we like!

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Bobstamp
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21 Nov 2014
12:30:54pm
re: Here's a thought...Stamps as therapy

For a time in my 50s, I did a lot of sailing in my a gaff-rigged Mirror dinghy that I built from a kit in my basement, . It was very small (10'8" as I recall), couldn't sink (it had flotation tanks port and starboard, fore and aft), mahogany decking, and bright red sails — main, jib, and even a balloon spinnaker. In a broad reach in a good wind, it would actually plane. I loved the boat and I loved sailing.

Image Not FoundImage Not Found

And then there is stamp collecting, which I liken to sailing. Dinghy sailing, especially with a good breeze, requires 100% attention on sailing. If you lose concentration, you can get really wet! You can get really wet even if you're concentrating! Same thing with stamp collecting (minus the water!): If you don't pay attention, you won't get wet, but you can sure get burned! A moment's inattention can result in missing that great variety, or a small but deadly fault, or a faint but readable cancellation. Paying close attention when you are "collecting" will pay off in terms of more pleasure and good feelings in the end, just like a good day of sailing.

Bob




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roy
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21 Nov 2014
12:36:05pm
re: Here's a thought...Stamps as therapy

Wow! 10'8" with a spinnaker! Got any pictures of that flying? That's worthy of a "Personal stamp"!

Roy

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michael78651

21 Nov 2014
12:36:35pm
re: Here's a thought...Stamps as therapy

My dad built one too. Hooked it up to the back of our boat when we took longer trips up and down the Hudson River and beyond. When we dropped anchor and settled in, I'd hop onto the dinghy and row into a cove and do some fishing.

Thanks for bringing back those memories. I really enjoyed taking the many trips on the boat. We went all over the place on the waterways from the Hudson River north to Lake Champlain, the Erie Canal to the Finger Lakes, around New York City and out onto Long Island Sound to New London.

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Bobstamp
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21 Nov 2014
05:27:29pm
re: Here's a thought...Stamps as therapy

@ Roy: The two photos in my previous post are the only ones of the Mirror dingy that I have, unfortunately.

The Mirror has an interesting history. It started with a contest sponsored by the London Daily Mirror. Contestants were given the challenge of designing a sailboat that a) could be built in a basement, b) using ordinary hand tools, and c) be transported on top of a car.

In the 80s and 90s, it was a bit of fad I gather, with Mirror regattas held all over the world, and Mirror sailors pushing the boundaries of good sense. I read a book about foul-weather sailing by a Mirror sailor who cross the English channel in a Mirror.

I enjoyed building it. The hull was comprised of flat panels of plywood that were "sewn" together with copper wire, with the seams being sealed with fibreglass tape. It had a dagger board rather than a keel. I only came close to drowning once, when I went sailing late in October on a remote northern BC lake with a friend. The wind was howling out of the north, and we had an exciting few minutes planing across the eastern part of the lake, through a narrow passage and into the larger western part of the lake. I turned downwind, and prepared to sail downwind wing-on-wing (mainsail to port, and jib on a whisker pole to starboard, but suddenly a sideways gust of wind hit us and over the boat went. I was under water in a flash. I surfaced, and realized that my glasses were gone. I looked down, there they were, glimmering down and down. I plunged my hand into the water and actually managed to grab them. But we had a challenge.

The boat was floating high, but was upside down, and we were completely alone. There were no other boats on the lake that day, and there were no cottages in sight, but we were lucky: I hadn't raised the dagger board, and I could just barely reach it, which I did. Using the dagger board as a lever, and with my friend's help, we were just able to slowly right the boat and clamber aboard. It had about eight inches of water in the well, which we bailed, and then set about making sail. It took the better part of 45 minutes to tack back and forth to that narrow passage to the eastern half of the lake, by which time we were freezing, and still soaking wet. After another quick sail back across the lake to our starting point, we dragged the boat ashore, lowered the sail, and hightailed it into my camper to change into dry clothes and heat some coffee.

If that dagger board hadn't been down when we capsized, I'm sure I wouldn't be here to talk about it. The water was freezing, the wind was freezing, and we would surely have succumbed to hypothermia.

Bob


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BenFranklin1902
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Tom in Exton, PA

25 Feb 2015
11:34:13pm
re: Here's a thought...Stamps as therapy

Funny thing... we just had the same discussion on the model car board! There was an article in the regular press about how hobbies are as therapeutic as meditation. When you are absorbed in a hobby, you concentrate on that 100% and things like worry and even pain are temporarily suspended.

I know I can go to my hobby room and get so involved in carving a little piece out of plastic, wood and even bits of a straight pin, that I don't even notice that the TV show I had put on is long over, or that I didn't even take a sip of the now warm beer I brought upstairs with me! But after a few hours of concentration, instead of being tired, I find myself refreshed!


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philb
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26 Feb 2015
12:57:58pm

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re: Here's a thought...Stamps as therapy

They are therapy indeed !!!!!Big Hug

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ChrisW
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APS# 175366

26 Feb 2015
01:01:46pm
re: Here's a thought...Stamps as therapy

Franklin Roosevelt famously said, “I owe my life to my hobbies, especially stamp collecting.” He credited stamp collecting with his ability to (partially) recover after contracting polio. And, he spent time with his stamps whenever he could throughout his presidency. He worked on his stamps for at least 30 minutes most nights before he went to sleep. This was no doubt a great stress-reliever for him during the Great Depression and WWII.

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sheepshanks
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26 Feb 2015
05:12:57pm
re: Here's a thought...Stamps as therapy

As an aside to the dinghy messages, back in the UK in the early 1990's I had a customer on the insurance whose husband decided to sail to the Med on his small boat. He was navigating using an old school atlas and had to be rescued a number of times but did make it some way down the coast of France before the authorities banned him and sent him back to the UK.
When I spoke to his wife later she said he was planning to do it again but still refused to buy proper charts or have any navigation lessons.
And yes it is really relaxing sorting or playing with my little bits of paper.
vic

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MeghanP

19 Nov 2014
10:14:07pm

It occurred to me tonight, what a relaxing effect stamps can have. I shared a couple of months ago that I had gotten my first teaching job, which I love and am so grateful for. However, getting a teaching job three days before school started has been very stressful. Stamp sorting has become my No. 1 therapy! It's funny how something that can be so meticulous can relax me so much after a hard day.

Here's an example for illustration. I finished marking some tests this evening that did not go nearly as well as I had planned (many of my students figured I was a push over I guess and that they didn't need to study, literally, at all; direct quote, "Sorry if I didn't read the textbook"). I was so disappointed in how things turned out that I was feeling sick to my stomach. I've been reading through the discussion board for about 20 minutes or so and no more stomach ache!

Anyone else notice any therapeutic qualities of stamp collecting?

p.s. I'm off to sort some Canadian used!

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philatelia

19 Nov 2014
10:38:03pm

re: Here's a thought...Stamps as therapy

Being able to sort and organize even one tiny aspect of a hectic life is very therapeutic. I think it gives you some sense that you DO have some control after all.

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Bobstamp

19 Nov 2014
10:57:32pm

re: Here's a thought...Stamps as therapy

We have control? Please explain! Just the other day I mentioned to my wife that I was in control of my life, not her, but I still had to clean the oven! Big Grin

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philb

19 Nov 2014
11:02:29pm

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re: Here's a thought...Stamps as therapy

i have known it for a while !!!!

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carabop

20 Nov 2014
12:14:54am

re: Here's a thought...Stamps as therapy

Stamps are therapy for me also. The only problem I have is that if I don't have at least 2 hours to spend I don't get out my stamps because then I just get anxious that I have to put it away again right away.

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MeghanP

20 Nov 2014
06:37:00am

re: Here's a thought...Stamps as therapy

"Being able to sort and organize even one tiny aspect of a hectic life is very therapeutic. I think it gives you some sense that you DO have some control after all."



I think you are very much on to something there. I certainly do like to feel in control of the things I am involved in and, as I try to sort out my routines and what works for me in the classroom, I certainly have many days where I do not feel I have the control I'd like to have.
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2010ccg

20 Nov 2014
07:09:05am

re: Here's a thought...Stamps as therapy

Yes and for us folks who have spouses who indulge in sports non stop on the Tele.....it is amazing how all of that can be blocked out by the sorting of stamps or the discussion board on Stamporama....I just need to remember to come up for air and say * yes dear* every once in a while...lol

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Members Picture
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I still have more questions than answers
20 Nov 2014
08:24:44am

re: Here's a thought...Stamps as therapy

I once told my wife that stamps were my therapy. They helped me unwind. Her reply was; stamps are your therapy? gardening is your therapy, hoping on the motorcycle on a quiet Sunday morning and cruising around the lakes is your therapy; Why the Hell Do You Need So Much Therapy!? I need a beer.

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michael78651

21 Nov 2014
12:20:41am

re: Here's a thought...Stamps as therapy

Worked all day on a box lot that's been sitting around for a long time. Wonderful day today, and great "therapy".

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Silence in the face of adversity is the father of complicity and collusion, the first cousins of conspiracy..
21 Nov 2014
08:04:43am

re: Here's a thought...Stamps as therapy

" .... Anyone else notice any therapeutic qualities of stamp collecting? ...."

Of course.

I could not count the number of times over the years that dealing with an upsetting situation has driven me to my albums and mounting some set or accumulation that I had lying around has served to allow me the time to deal with a response.
For example;
Last week I received a note from the husband of a girl I knew from High School. Jean had passed away after a long and difficult illness. We had been exchanging letters and sometimes emails for years, even before the explosion of digital communication and I had only sent her, what I think was a cheerful letter, a week or so earlier. I had never met her husband but she had him read my descriptions of things that happened during my trip to Hawaii and back.
I was and am still feeling low as another of the friends whom I only remembered in the prime of their lives has fallen by the wayside. That is the unfortunate penalty of surviving.
So I sat for several hours after dinner delaying writing a condolence message, thinking of what I wanted to say and how to say it as I cleaned and sorted some recent stamps, almost automatically mounting them on a couple of blank pages. The next morning I felt better and could put some thoughts in writing to send off that day.

I do not know how other people handle such events, but my stamps are as good a therapy as several hundred dollar sessions with some shrink.

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".... You may think you understood what you thought I said, but I'm not sure you realize that what you think you heard is not what I thought I meant. .... "
mitoneu

21 Nov 2014
09:19:40am

Approvals

re: Here's a thought...Stamps as therapy

Stamp collecting is not only a therapy. It is one of the best ways to recover from illness: Last year I had a heart stroke and had to put a stent in one of my coronaries. After it, I was told not to do physical efforts for a couple of months (meaning not driving, not walking too much, not working...), so, instead of sitting watching TV all the time, I engaged in sorting stamps I had accumulated and making my stamp album pages. Real fun, and stamps are not too heavy to require a real effortWinking.

I think, we philatelists are very fortunate people to be able to occupy our spare time in something we like!

Like
Login to Like
this post
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Bobstamp

21 Nov 2014
12:30:54pm

re: Here's a thought...Stamps as therapy

For a time in my 50s, I did a lot of sailing in my a gaff-rigged Mirror dinghy that I built from a kit in my basement, . It was very small (10'8" as I recall), couldn't sink (it had flotation tanks port and starboard, fore and aft), mahogany decking, and bright red sails — main, jib, and even a balloon spinnaker. In a broad reach in a good wind, it would actually plane. I loved the boat and I loved sailing.

Image Not FoundImage Not Found

And then there is stamp collecting, which I liken to sailing. Dinghy sailing, especially with a good breeze, requires 100% attention on sailing. If you lose concentration, you can get really wet! You can get really wet even if you're concentrating! Same thing with stamp collecting (minus the water!): If you don't pay attention, you won't get wet, but you can sure get burned! A moment's inattention can result in missing that great variety, or a small but deadly fault, or a faint but readable cancellation. Paying close attention when you are "collecting" will pay off in terms of more pleasure and good feelings in the end, just like a good day of sailing.

Bob




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21 Nov 2014
12:36:05pm

re: Here's a thought...Stamps as therapy

Wow! 10'8" with a spinnaker! Got any pictures of that flying? That's worthy of a "Personal stamp"!

Roy

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michael78651

21 Nov 2014
12:36:35pm

re: Here's a thought...Stamps as therapy

My dad built one too. Hooked it up to the back of our boat when we took longer trips up and down the Hudson River and beyond. When we dropped anchor and settled in, I'd hop onto the dinghy and row into a cove and do some fishing.

Thanks for bringing back those memories. I really enjoyed taking the many trips on the boat. We went all over the place on the waterways from the Hudson River north to Lake Champlain, the Erie Canal to the Finger Lakes, around New York City and out onto Long Island Sound to New London.

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Bobstamp

21 Nov 2014
05:27:29pm

re: Here's a thought...Stamps as therapy

@ Roy: The two photos in my previous post are the only ones of the Mirror dingy that I have, unfortunately.

The Mirror has an interesting history. It started with a contest sponsored by the London Daily Mirror. Contestants were given the challenge of designing a sailboat that a) could be built in a basement, b) using ordinary hand tools, and c) be transported on top of a car.

In the 80s and 90s, it was a bit of fad I gather, with Mirror regattas held all over the world, and Mirror sailors pushing the boundaries of good sense. I read a book about foul-weather sailing by a Mirror sailor who cross the English channel in a Mirror.

I enjoyed building it. The hull was comprised of flat panels of plywood that were "sewn" together with copper wire, with the seams being sealed with fibreglass tape. It had a dagger board rather than a keel. I only came close to drowning once, when I went sailing late in October on a remote northern BC lake with a friend. The wind was howling out of the north, and we had an exciting few minutes planing across the eastern part of the lake, through a narrow passage and into the larger western part of the lake. I turned downwind, and prepared to sail downwind wing-on-wing (mainsail to port, and jib on a whisker pole to starboard, but suddenly a sideways gust of wind hit us and over the boat went. I was under water in a flash. I surfaced, and realized that my glasses were gone. I looked down, there they were, glimmering down and down. I plunged my hand into the water and actually managed to grab them. But we had a challenge.

The boat was floating high, but was upside down, and we were completely alone. There were no other boats on the lake that day, and there were no cottages in sight, but we were lucky: I hadn't raised the dagger board, and I could just barely reach it, which I did. Using the dagger board as a lever, and with my friend's help, we were just able to slowly right the boat and clamber aboard. It had about eight inches of water in the well, which we bailed, and then set about making sail. It took the better part of 45 minutes to tack back and forth to that narrow passage to the eastern half of the lake, by which time we were freezing, and still soaking wet. After another quick sail back across the lake to our starting point, we dragged the boat ashore, lowered the sail, and hightailed it into my camper to change into dry clothes and heat some coffee.

If that dagger board hadn't been down when we capsized, I'm sure I wouldn't be here to talk about it. The water was freezing, the wind was freezing, and we would surely have succumbed to hypothermia.

Bob


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Tom in Exton, PA
25 Feb 2015
11:34:13pm

re: Here's a thought...Stamps as therapy

Funny thing... we just had the same discussion on the model car board! There was an article in the regular press about how hobbies are as therapeutic as meditation. When you are absorbed in a hobby, you concentrate on that 100% and things like worry and even pain are temporarily suspended.

I know I can go to my hobby room and get so involved in carving a little piece out of plastic, wood and even bits of a straight pin, that I don't even notice that the TV show I had put on is long over, or that I didn't even take a sip of the now warm beer I brought upstairs with me! But after a few hours of concentration, instead of being tired, I find myself refreshed!


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philb

26 Feb 2015
12:57:58pm

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re: Here's a thought...Stamps as therapy

They are therapy indeed !!!!!Big Hug

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ChrisW

APS# 175366
26 Feb 2015
01:01:46pm

re: Here's a thought...Stamps as therapy

Franklin Roosevelt famously said, “I owe my life to my hobbies, especially stamp collecting.” He credited stamp collecting with his ability to (partially) recover after contracting polio. And, he spent time with his stamps whenever he could throughout his presidency. He worked on his stamps for at least 30 minutes most nights before he went to sleep. This was no doubt a great stress-reliever for him during the Great Depression and WWII.

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this post

"Collecting worldwide classic era stamps"
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sheepshanks

26 Feb 2015
05:12:57pm

re: Here's a thought...Stamps as therapy

As an aside to the dinghy messages, back in the UK in the early 1990's I had a customer on the insurance whose husband decided to sail to the Med on his small boat. He was navigating using an old school atlas and had to be rescued a number of times but did make it some way down the coast of France before the authorities banned him and sent him back to the UK.
When I spoke to his wife later she said he was planning to do it again but still refused to buy proper charts or have any navigation lessons.
And yes it is really relaxing sorting or playing with my little bits of paper.
vic

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